Imagine feeling energized, confident and positive all from improving something as simple as gut health



...without feeling deprived

...without counting calories

...without taking strong medications

...and without eating foods you hate


But, by...


eating as much as you want (without fear of weight gain)

adding in EASY to implement strategies

AND learning how to maintain the progress you made even after this reset it over!


testimonial from gut health reset
testimonial about gut health reset
testimonial about gut health reset
cooking sheet pan meals for gut health

Hi, I’m Ashleen! Gut Health Guru, Anxiety Healer, Certified Health Coach & Your New BFF.


I know what it's like to feel like you're powerless over your thoughts and actions, like your frustration, irritability and exhaustion are just a part of who you are. BUT they don't have to be and I've figured out a proven method to finally feeling positive, energized and in control again!

That's why I am SO thrilled to show you how in just 7 short days!

And now I want to share my strategy with YOU!

Here's what's included:


Here's a Quick Preview of What You Get!

  START HERE
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  Materials
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  DAY ONE
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  DAY TWO
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  DAY THREE
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  DAY FOUR
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  DAY FIVE
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  DAY SIX
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  DAY SEVEN - YOU DID IT!!
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  You're Almost Done! Last Steps...
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  Additional Resources BONUS resources
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testimonial about gut health reset

"I never felt overwhelmed or rushed. I think it helped that I didn't have to do the research and I'm just learning quickly in small steps each day. It's so actionable versus me trying to weigh all the options and then deciding what to do."

-Christin, @myhomierhome

Upon enrollment you will have immediate access to the course content including:


-Grocery List


-Meal guide


-Daily Detox


-Journal


-Two 1:1 Strategy Calls with me


...AND Lifetime access to course content


*including all future updates*


Frequently Asked Questions


When does this course start and finish?

This course starts right away and is dripped out over the 7 days. AND once the 7 days are up you have lifetime access so you can decide when you start and finish. You're welcome ;)


How will I know if I've made any change?

AH! Great question! I love clear data. There is a baseline journal with prompts so you can clearly see how you were feeling before you started and then after you finished.


What if I don't have time to use the strategies?

I have to say first, there is always time for something that's important to you - so start making sure your health is important to you! BUT I love "lazy" health strategies so that no matter how busy you are they can easily be attached to part of your day. All the strategies take less than 3 minutes to implement and with more energy you'll feel like you have all the time in the world!


What if I want a refund?

Since this is a 7-Day course you will have very limited time to ask for a refund as the refund policy is pro-rated. E.g. if you decide on day 3 you would like a refund you will get refunded for the last 4 days but not the first 3 since you will have had access to those. This helps to protect my work. However, I am 100% positive if you follow the guidelines and do the slight adjustments you will be completely satisfied with the results! If you do need a refund within the 7 days please email [email protected] as soon as possible.

Are you ready to finally stop DREAMING about how you COULD feel and start taking ACTION?

Did I mentioned you get TWO 1:1 strategy calls with me as a *BONUS*